TENSION & TRAUMA RELEASE

Tension & Trauma Release Exercise (TRE)

Tension & Trauma Release Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

Benefits

Reported benefits include:
 

Less Worry & Anxiety

Reduces Symptoms of PTSD

More Energy & Endurance

Improved Marital Relationships

Less Workplace Stress

Better Sleep

Less Relationship Conflict

Reduced Muscle & Back Pain

Increased Flexibility

Greater Emotional Resiliency

Decreases Symptoms of Vicarious Trauma

Healing of Old Injuries

Lessened Anxiety surrounding Serious Illness

Relief from Chronic Medical Conditions

Visit the official TRE website for more information.

SESSION PRICE: 1,800 THAI BAHT

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