Hypnotherapy accesses the power of your subconscious mind to overcome limiting beliefs and habits. After a consultation, which will allow the therapist to gain greater insight into your condition, you’ll be guided into the hypnotic state. This feels very pleasant and relaxing and will open your subconscious mind to receive positive suggestions, whose purpose is to replace the limiting condition. During the session, you’ll be generally conscious of the therapist’s voice, but so relaxed that at times you drift off.



Hypnotherapy has proven itself one of the best and most powerful ways to:

Stop smoking

Lose weight and maintain healthy eating habits
Gain confidence (social situations, public speaking etc)
Reduce anxiety and negative thinking
Overcome chronic illness such as gastric problems.
Increase motivation


In the case of long term conditions, a repeat session or two may be necessary to overcome the habit of past conditioning.


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