ONLINE Yoga teacher training & RETREATS 



...making that step to follow your Dream. Bringing the change your life has been waiting for.


Study yoga on a tropical island or from the comfort of your own home anywhere in the world with our high-quality online course.


You realize the dream of becoming a yoga teacher… and sharing the gift of yoga with others.


It feels like a dream. A dream that helps you grow and evolve at the end of which you find yourself a confident, certified Yoga Teacher. Opening new doors and opportunities in the world…


This could be you….


Just Imagine

“First you learn yoga, then you teach yoga, finally you live yoga”

Swami Satyananda


A little about us

We are an experienced international team of teachers that offer 200 Hour Yoga Teacher Trainings and other courses. The TTCs are offered in two formats either as an online training or as an onsite retreat. The online course can be taken from the comfort of your home from wherever you are in the world and the onsite retreats take place at the One Yoga Centre on Koh Phangan in Thailand.


We certify more than 300 students per year. One Yoga is one of the top recommended yoga schools on the worlds largest booking platforms. Both our onsite and online trainings are certified by Yoga Alliance.


We encourage you to check out our many student reviews and testimonials of their life transforming experiences.

Upon graduation, you also have the opportunity to continue your practicum by teaching free yoga classes to the local community on our beautiful campus for a period of 30-days directly following your graduation.

"Every moment is a fresh beginning." 

T.S. Eliot

200 hour Yoga Teacher Trainings

Our 200 hour Yoga Teacher Training Course in Koh Phangan Thailand is an intensive 4-weeks retreat created with the aim to give you a solid foundation in yoga & meditation.​ Our online course follows the same curriculum as the onsite course but can be taken from anywhere in the world. You will learn to teach Hatha and Vinyasa Yoga and other styles like Ashtanga, Yin/Restorative & Prenatal Yoga will also be introduced. In addition to the daily yoga classes and lectures, we have included a meditation program that will help to increase your mindfulness and enhance the benefits of the yoga manifolds.

You will gain deep knowledge of yoga philosophy, anatomy and physiology while you experience life on a tropical island in a loving conscious community. The training will take place at a magical venue surrounded by raw tropical nature. You will also get a chance to experience how it feels to eat a variety of healthy and delicious food every day for a whole month!

The course will give you confidence in teaching and a strong self-practice. Upon successful completion of the training, you will receive the RYT200 Yoga Alliance certification which is recognized globally and will open many doors for you if you wish to teach internationally.


We also offer all newly grads the opportunity to continue your practical training by teaching free yoga classes to the local community. This gives you the opportunity to strengthen your Yoga teaching skills, and gain more confidence through experience in a familiar environment.


“Yoga is the settling of the mind into silence.”


Reasons to join us

Led by a diverse team of experienced teachers

Learn authentic Hatha Yoga combined with modern dynamic styles

Increase your mindfulness with our unique Meditation program

Receive a deeper knowledge about Yoga Philosophy, Anatomy and Physiology

Experience life on a tropical island in a loving conscious community

Train in a magical venue surrounded by raw tropical nature

Eat a variety of healthy and delicious food every day for a month!

Develop confidence in teaching and a strong self-practice

School and training course registered with the yoga alliance

Opportunity to extend practicum and teach free yoga classes to local community

One of the things that makes our teacher training course unique is our combined experience as a team. Each of us have our own unique personality, focus and strengths, which will give you exposure to different aspects of yoga.


The Team

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Koh Phangan

We strongly believe that the island of Koh Phangan is a truly incredible place for Yoga Teacher Trainings….

Here’s Why:


  • The island is fast becoming a Mecca for yoga, healing, personal development and transformation. The perfect place to begin or further your Yogic journey.

  • A strong conscious community of fellow aspiring Yogi’s, healers and people working towards transformation and deeper meaning. You will meet new & inspiring people everyday!

  • Abundance of clean and healthy Vegetarian and Vegan restaurants. Allowing you to easily begin to raise your vibration through the course.

  • Formed on a base of quartz crystal, with many people feeling strong energy emanating from the island itself. Will you feel it too?

  • Plentiful pristine places to focus, practise and integrate. Without unnecessary distractions!

  • Jungles and beaches surround the school. Allowing you to connecting you closer to nature and instilling peace within.

  • Quiet roads and scooter rentals give you the opportunity to roam freely across the island during your free time!

  • You are never more than a few minutes from a beach, giving you the perfect place to quiet contemplation, relaxation, sunbathing or that much welcome dip in the ocean.


Free Guide


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© Copyright 2018 One Yoga | All rights reserved

 Tel: +66 641407641 Email: 

One Yoga, 14/11 Moo 8, Koh Phangan, Surat Thani, 84280 Thailand

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